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Self improvement site that strives to inspire you to be your best self. This is so that you can live the happy life that you always knew you were meant to live.

Women, Be Your Own Life Skill Coach. Effective D-I-Y life coaching tools.

Self-help improvement site featuring psychology tests including: daily IQ, love, purity, emotional intelligence and personality. Mental Health Selfhelp. Psychological tests and quizzes together with book excerpts and a variety of articles.

Achieve goals, lose weight, quit smoking, stress reduction, anxiety reduction, fear of flying, fear of heights, make life improvements through self hypnosis, NLP and metaphors. Free scripts and downloads.

Ask KRS offers a personal growth advice column, phone counseling & free guided meditations for conscious living. KRS Edstrom provides help with stress, weight loss, motivation, diet, emotions, healing, exercise, spiritual growth, self-esteem, relationships, serenity. The site also provides many self help tools. Free advice column for help with stress reduction, motivation, relaxation, wellness and spirituality. Offers a variety of self-help tools, news and reviews, and details of seminars and retreats.

Instantly boost your self-esteem. Self-improvement tips, information on coaching styles, relationship tips, and sources of self esteem.

Mental health and learning disabilities portal. A worldwide, interactive, personalised forum for the sharing of information by people whose lives are touched by mental health problems and/or learning disabilities. (Requires free registration.)

CopingToday is about today's problems and how to deal with them. Find articles about coping with stress, anxiety, panic attacks, and depression, as well as inspirational stories, quotes and poems that will touch your heart and uplift your soul. For those feeling depressed, anxious, or stressed. Free newsletter, articles, support groups, books, and tapes.

Coping.org is home to free online self-help books: adult books focused on recovery & parent books focused on parenting. Free onsite manuals for coping with a variety of life's stressors including: variety of adult mental health issues and parenting especially dealing with children with disabilities.

a collection of notes and quotes from the journal of a psychology student. Notes and quotes from the journal of a psychology student about self-help topics.