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Weight Loss & Diet Advice for Vegetarians. Short articles on weight loss and diet nutrition for vegetarian and part-vegetarian eaters. Includes sample vegetarian diet plans plus body mass index chart.

Learn the best way to lose weight. How to lose weight without gimmicks, pain or hunger... and keep off the weight forever. To achieve permanent weight loss you need to know what your body needs to free it from cravings. A high energy level while dieting is possible if... Short collection of articles emphasising the nutritional aspects of dieting.

Use affirmations spoken 400-500X daily to change your diet habits and achieve weight loss. Two programs available. Information on an psychological affirmation method of weight-loss. Includes book excerpts.

Links to articles on surgical procedures, personal experiences, and FAQs on surgery and obesity.

Weight loss the right way. Whatever the method you use for weight loss, for it to be effective four things need to be in place.

A selection of the best weight loss programs to combat obesity or lose weight to develop a healthy body and better quality of life