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SOS self-help programs help individuals to manage anxiety, anger, depression, and other feelings and emotions by using cognitive therapy, rational emotive therapy of Albert Ellis, and increased emotional intelligence. Parents and counselors can use SOS Help For Parents program to help young children to improve behavior problems by using time-out, over 20 discipline methods, and communication skills.

SOSA is here as a resource for anyone who has been abused in any way in the name of a religion or spiritual belief. By spiritual and religious abuse, we mean abuse done in the name of, brought on by, or attributed to a belief system of the abuser or abuse from a religious leader

Spirit Mend is an emotional and verbal abuse support site. The site includes resources, information, message board and chat.